Health Coaching
The need to live a healthier lifestyle has never been more important than now!
At Live Life 4 Wellness, we offer scientifically proven wellness solutions principles that are taught from world renowned author and pediatrician, Dr. William Sears. The journey to healthy living begins with learning the tools to make simple changes in your lifestyle that will enable you to reach your personal and family's health goals, reduce illness and establish a healthy lifestyle for years to come. Dr. Sear's L.E.A.N. principles teaches that being healthy is not just about eating healthy food; it is about how Lifestyle, Exercise, Attitude and Nutrition work together to positively OR negatively, affect behavior, learning, energy levels, disease and much, much more.
We provide a wide range of services to help individuals and families including group workshops, online workshops, one on one consultations, pantry makeovers and smart shopping trips. We also offer a variety of customizable group workshops and presentations for businesses, schools, community groups, parent groups, churches and more.
Participants attending the workshops in person have the opportunity to join others on the same journey in a safe, relaxed and fun environment while supporting and encouraging one another.
We now also offering classes virtually for all 3 courses that we offer for each phase of life.
Allow us to partner with you on your journey today! For more information visit www.healthcoach4wellness.com.