Hydration
Water, a Key to Life
Water is one of our highest priorities for maintaining optimal health, especially for the brain. Water helps us absorb nutrients and eliminate toxins from our body. Our body is about 70% water. Each and every one of our cells contain water and they need an ongoing supply to help aid in their recovery and repair. If your body is not properly hydrated at the cellular level, your health, well being and athletic performance will suffer.
How Much Do I Need?
Most experts agree that you need to drink half your body weight in ounces of water per day. If you are active outdoors, subject to heat or an athlete, you should drink even more.
Does Water Type Matter?
Absolutely!! Our bodies are alkaline by design and only alkaline pH water can be effective in washing toxins from the body. If we don't consume enough alkaline pH water, we can develop disease and accelerate aging.
Is the Water I'm Drinking Safe?
According to the Natural Resources Defense Council, 1 in 5 Americans drink water that is contaminated. Their research of city tap water has revealed several contaminants with surprising regularity including chlorination by-products, lead and total coliform bacteria.
So what about bottled water? According to government estimates, about one fourth of bottled water is actually nothing more than filtered municipal water or tap water.
One Answer- Kangen Water
The Kangen Water machine is an ionizer which produces powerful alkaline, anti-oxidant rich water. The Kangen Water ionizer is do effective, it has been approved in Japan as a medical device by the Japanese Ministry of Health, their equivalent to the FDA. The only way to assure yourself of a fresh supply of water is to have your own Kangen Water ionizer in your home.
Benefits of Drinking Kangen Water
Clear, refreshing water that tastes great
Detoxifying and cleansing
Micro-clustered so it gets into your cells quicker for increased hydration
Neutralizes free radicals
Powerful anti-oxidant
Improves energy and reduces fatigue
For more information on Kangen Water and it's benefits visit www.hydration4wellness.com